
Personal R&D
Little experiments to understand yourself better.
Exercises from Instagram, sorted by the part of life they’re about. The interactive ones run right here, with nothing to sign up for.
None of these is a diagnosis or a validated test. They’re a different way to look at something, and the useful part is what you notice.
7 exercises shown

Interactive · Love & dating
What You Actually Believe About Love
Three questions about your working model of love, and the bill each model comes with.
Video on Instagram · Friends & family
Is your highest effort friend the one with your highest score?
Score your friendships, then check where your effort actually goes.

Video on Instagram · Who you are
A follow up to the 8 Cups Personality Test
Video on Instagram · Who you are
What is the universe trying to make happen through you
Video on Instagram · Love & dating
Estimating the total cost of one year in the wrong relationship.
This includes actual costs as well as opportunity costs.
Video on Instagram · Friends & family
There's one last person we need to evaluate
Have something you keep going in circles about?
Start with a free 15-minute call to see if working together makes sense.